Online Fall Qigong Series

In this online qigong series, over four weeks in October we’ll refine the fundamental practices in the graceful and healing tradition of Qigong, or 'Energy Cultivation", with a focus on practices for Fall.

Fall is the exhale of the natural cycle, a time of harvesting and refinement. Lungs, Immune and Lymphatic Systems. We’ll learn Qigong practices to protect and improve your energy that are accessible for all levels of experience. In general, Qigong as a practice will help you cultivate greater health and vitally, and promote more smoothness, flow, and ease in your movements.

LIVE ONLINE SESSIONS:* Tuesdays 4pm PST (7pm EST), October 7, 14, 21, 28

*via Zoom (with a recording of each class available to practice along to for 1 week after each session)

All levels of experience are welcome.

Register for Series (or individual classes)

Cost: by donation*

*This course is usually $100-150 ($25/class) but is being offered as a pay what you can, feel free to donate whatever is within your means.